How to Make Carrot and Orange Juice with a Blender (Page 2 ) | August 6, 2024

Annonce:

1. Prepare the Ingredients:

Wash the Carrots: Start by thoroughly washing the carrots to remove any dirt. If you prefer, you can peel the carrots, but it’s not necessary as the skin contains many nutrients.
Chop the Carrots: Cut the carrots into small pieces to make blending easier. Aim for chunks about 1-2 inches long.
Peel the Oranges: Peel the oranges and remove as much of the white pith as possible, as it can make the juice bitter. Divide the oranges into segments.

2. Blend the Ingredients:

Combine in Blender: Place the chopped carrots and orange segments into the blender.
Add Water: Pour in 1-2 cups of water to help blend the ingredients smoothly. Start with 1 cup and add more if needed to reach your desired consistency.
Blend Until Smooth: Blend on high speed until the mixture is smooth and no large chunks remain. This should take about 1-2 minutes.

3. Strain the Juice:

Strain: If you prefer a smoother juice, you can strain the mixture through a fine-mesh sieve, cheesecloth, or a nut milk bag to remove the pulp. Press down with a spoon to extract as much juice as possible.
Optional: If you like your juice with more fiber, you can skip the straining step and enjoy it as is.

4. Sweeten and Serve:

Add Sweetener: Taste the juice and add honey or your preferred sweetener if desired. Blend again for a few seconds to mix.
Serve: Pour the juice into glasses over ice cubes for a refreshing chill. Enjoy immediately for the best flavor and nutrient content.