Ingredients:
2 tablespoons margarine, softened, divided
1 tablespoon plus 1 teaspoon sugar substitute, divided (we used Truvia)
1 egg
2 tablespoons unsweetened almond milk
1/2 teaspoon vanilla extract
1/4 cup plus 2 tablespoons almond flour, divided
1/8 teaspoon baking powder
1/8 teaspoon ground cinnamon
Directions:
Coat a mug with cooking spray; add 1 tablespoon margarine and 1 tablespoon sugar substitute; mix well. Stir in egg.
Add milk, vanilla, 1/4 cup almond flour, and the baking powder; mix well.
In a small bowl, combine remaining margarine, remaining sugar substitute, remaining almond flour, and cinnamon; mix until crumbly.
Sprinkle over batter.
Microwave 1-1/2 to 2 minutes, or until set in center.
Let cool 5 minutes, then serve.
Notes
Six- or eight-ounce mugs work the best.Advertisement:
Thanks for your SHARES!
This dive for the Mississippi sin!
How to Choose Healthy Eggs for Cooking
I brought this to a potluck once, and everyone scrambled to get some
This Tennessee Onions Recipe Is The Best
If you put plastic in the refrigerator, prepare to be amazed: what happens?
How To Clean Your Shower Doors With 2 Simple Ingredients
Homemade Collagen: The Natural Remedy for Pain, Inflammation, and Joint Health
4 things you should never put in your air fryer
Put these 3 ingredients in a slow cooker for pork chops that melt in your mouth