Avocado oil is celebrated for its versatility and health benefits, whether used in cooking, skincare, or haircare routines. But did you know you can make your own avocado oil at home using scraps that would otherwise go to waste? This sustainable method not only helps reduce waste but also provides you with pure, unprocessed avocado oil, rich in nutrients. In this article, we’ll guide you through the process of making avocado oil from avocado skins and seeds—yes, the parts you usually discard!
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Why Make Avocado Oil at Home?
Store-bought avocado oil can be expensive, and it’s often processed, which can strip away some of its natural goodness. By making avocado oil at home, you have full control over the ingredients, ensuring that the oil is as pure and natural as possible. Plus, using avocado scraps is an eco-friendly way to minimize waste, making this process beneficial for both you and the environment.
What You’ll Need:
Avocado skins and seeds from 4-5 avocados
A sharp knife
A clean glass jar with a lid
High-quality cooking oil (such as extra virgin olive oil, coconut oil, or sunflower oil)
A strainer or cheesecloth
A refrigerator
Step-by-Step Guide to Making Avocado Oil from Scraps
Step 1: Prepare the Avocado Scraps
Start by gathering the avocado skins and seeds from your used avocados. These are the parts that usually end up in the trash, but they actually contain a significant amount of oil. Wash the skins and seeds thoroughly to remove any remaining fruit flesh or dirt. Cleanliness is crucial to ensure that your homemade oil stays fresh and safe to use.
Step 2: Process the Seeds and Skins
Once clean, cut the avocado seeds into smaller pieces using a sharp knife. This step is important as it increases the surface area, allowing more nutrients and oil to be extracted during the infusion process. Similarly, tear the avocado skins into smaller pieces.
Step 3: Infuse the Oil
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