How to make Asparagus Stuffed Chicken? (Page 2 ) | December 7, 2023
Annonce:

1. Preheat your oven to 400ยฐF (200ยฐC).

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2. Butterfly the chicken breasts by slicing them horizontally through the middle, but not all the way through. Open the chicken breasts like a book.

3. Season the inside of the chicken breasts with salt, pepper, minced garlic, and dried Italian seasoning.

4. Place 4-5 asparagus spears on one side of each chicken breast, parallel to the short end. Fold the other side of the chicken breast over the asparagus to create a pocket. Use toothpicks to secure the chicken if necessary.

5. Heat some olive oil in an oven-safe skillet over medium-high heat. Once the oil is hot, add the stuffed chicken breasts, seam side down, and cook for about 3-4 minutes until golden brown.

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6. Flip the chicken breasts gently using tongs or a spatula, and transfer the skillet to the preheated oven.

7. Bake for about 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165ยฐF (74ยฐC).

8. Remove the skillet from the oven, and allow the chicken to rest for a few minutes before serving.

9. Carefully remove the toothpicks from the chicken breasts, and slice them crosswise into medallions.

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10. Serve the asparagus stuffed chicken with your favorite side dishes, such as roasted potatoes, steamed vegetables, or a fresh salad.

Enjoy your delicious asparagus stuffed chicken!

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