Most of you probably already know that turmeric is a popular and commonly used spice with a strong orange color. But, what you may not have known is its huge healing potential! This plant which can be found in India and Indonesia is a close relative to ginger, another potent spice with a long list of medicinal characteristics.
For a long period of time, turmeric has been a major part of Ayurveda and Chinese Traditional medicine as a natural remedy for a long list of health problems. According to the California College of Ayurveda, turmeric can help with anemia, arthritis, cancer, Alzheimer’s, bronchitis, diabetes, edema, gallstones, diarrhea, inflammation, hemorrhoids, IBS, HIV/AIDS, UTIs, and more.
Of course, there are also a lot of empty claims about the healing power of turmeric. Make sure you use it for those health problems turmeric was researched and found beneficial.
DIY Turmeric Lemonade to Fight Off Anxiety & Stress
You will need:
Continue the recipe on the next page
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