Put the honey and cinnamon sticks in a double boiler and leave it to steep for 2 hours. Then, remove it from the heat. Strain the content into a glass jar and add the cinnamon powder. Keep it in the fridge and consume it within 4 days.
Honey + lemon
This is the ideal beverage for alleviating cold symptoms because it will reduce throat irritation and dissolve the accumulated phlegm.
Needed:
A cup of raw honey
A tbsp of grated lemon zest
Tea bag
Glass jar
Measuring cups
Preparation: Put the freshly-grated lemon zest into an empty tea bag. Then, put the honey into the double boiler, as well as the lemon tea bag, and heat it until it reaches a 185 degrees Fahrenheit temperature. Turn it off and leave the content to steep for 10 minutes and then transfer the content into a bigger cup. Wait for it to cool down and then remove the bag and pour it into the jar and close it. Keep it in the fridge and consume it with 4 days.
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