How to Naturally Eliminate Dust Mites and Bedbugs from Your Mattress
Your mattress is more than just a place to sleep—it can also be a hiding spot for dust mites and bedbugs. These tiny pests can trigger allergies, disturb your sleep, and make your bedroom less hygienic. Fortunately, you don’t need harsh chemicals to tackle them. With natural ingredients and a bit of effort, you can make your mattress a clean, healthy, and pest-free haven.
1. Start with a Deep Vacuum
The first step in eliminating dust mites and bedbugs is a thorough vacuuming. Use a vacuum with a HEPA filter to trap even the smallest particles. Focus on seams, crevices, and edges where these pests love to hide. Vacuum both sides of the mattress and don’t forget the bed frame and nearby floor area.
2. Use Baking Soda for a Natural Detox
Baking soda is a gentle but effective way to deodorize your mattress and reduce moisture that attracts dust mites. Sprinkle a thin layer over the entire surface of your mattress and let it sit for several hours—or ideally overnight. Then, vacuum it up thoroughly. This simple step helps remove excess moisture and neutralizes odors.
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