Step 1: Selecting and Cleaning the Aloe Leaves
Start by choosing fresh, plump aloe vera leaves from the outer part of the plant, as these are the most mature and contain the most gel. Rinse the leaves under cool running water to remove any dirt or debris.
Step 2: Removing the Poisonous Parts
The “poison” in aloe leaves is actually a yellowish latex called aloin, found just under the skin of the leaf. It’s important to remove this to make the aloe safe for consumption.
- Cut off the Base: Begin by cutting off about an inch from the base of the leaf where it was attached to the rest of the plant. This part contains the highest concentration of aloin.
- Peel the Skin: Use a sharp knife or vegetable peeler to carefully peel off the green outer skin of the aloe leaf. Try to stay close to the skin to avoid taking too much of the clear aloe gel with it.
- Remove the Yellow Sap: Once you peel the skin, you’ll see the yellowish latex. Wash this off under running water, or you can let it drain by setting the leaf on an incline for a few minutes. Some people prefer to soak the aloe slices in water for a few hours to ensure all the aloin is removed.
Step 3: Storing Aloe Vera
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