Sunscreen :
Skin spots caused by prolonged exposure to the sun appear mainly on the hands. To protect them, use a sunscreen enriched with zinc, applying it every morning and throughout the day if you wash your hands often.
Biotin :
A 2500 mcg dose of this supplement can help us have stronger nails. Biotin increases the production of keratin, which is essential for nails and hair.
Consult a doctor before taking any supplement.
CONTINUE READING ON THE NEXT PAGE
How to Grow Strawberries at Home: The Secret to Abundant Production in 5L Plastic Bottles
Instant Pot Spaghetti and Meatballs
The Best Crack Chicken Sliders Casserole Recipe
KIELBASA SOUP WITH POTATOES
I made it myself and no one believed me, this mask helps you eliminate wrinkles and spots.
Breaking News: Whoopi Goldberg sues Guy Fieri for not letting her into his restaurant.
Bridget Moynahan weds
Place a banana peel on your feet instead of spending money at the pharmacy. Did you know about this?
PEACHES & CREAM CHEESE LOAF
