On the mattress accumulate daily an infinity of bacteria, dust and mites, not to mention the stains of sweat and pee, in the case of children.
Cleaning the mattress thoroughly is a matter of health and is crucial to having a healthy sleep. Proper bed hygiene is synonymous with quality of life.
Changing the sheets every week, ventilating the bedroom at least 5 minutes before remaking the bed, shaking pillows and sheets well and using a protector for the mattress are all very useful activities to have adequate hygiene.
continued on next page
Which nail attracts you most? It reveals what type of woman you are.
Find out why it is essential to always take your receipt at the supermarket
Baked Onions with Parmesan Cheese Sauce
Baked Greek Lemon Chicken
The Bottle Trick, an Inexpensive Way to Make Toilets Sparkle Clean
Old Terms That Are Vanishing From Our Vocabulary
