How to thin thick blood without medication 👇👇

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In folk medicine, there are plants known for their beneficial effects on the circulatory system. Among them are:

  • Milk thistle, peony, wormwood, chicory, hazelnut, meadowsweet, lemon balm, hawthorn, red clover, Dioscorea caucasus, ginkgo biloba, willow bark (a natural analogue of aspirin), sweet clover, acacia and mulberry.

But the most powerful natural remedy for improving blood circulation is horse chestnut.

Horse chestnut tincture

This remedy is well known among phytotherapists. It helps with varicose veins, thrombophlebitis, and other diseases related to blood thickening.

How to prepare:

  1. Collect the ripe fruits (seeds) of the horse chestnut.

  2. Gently smash them with a hammer and remove the brown skin.

  3. Measure 50 g of this shell and pour it with 0.5 l of vodka .

  4. Let the mixture sit for two weeks in a dark place.

  5. Strain and store in a glass bottle.

Dosage: 1 teaspoon , diluted with a little warm water (about ¼ cup), 2–3 times a day on an empty stomach. Eating is allowed after at least 30 minutes.

Many people share that after a few weeks, they feel lighter, their blood pressure normalizes, their tinnitus disappears, and their sleep and mood improve.

Two more accessible recipes

1. Nutmeg tincture

  • 100 g of ground cashew nuts are poured with 0.5 l of vodka.

  • It is left for 2–3 weeks, then strained.

  • Take 20–30 drops (diluted with water) three times daily, 30 minutes before meals.

This infusion not only helps thin the blood, but also improves cerebral circulation.

2. Garlic-lemon-honey mixture

  • Crush or grate garlic, fill â…“ of a jar with it.

  • Top up with vodka and leave for 2 weeks in a dark place , shaking periodically.

  • Strain and add equal parts lemon juice and honey.

  • Mix well and store in a cool place.

Drink 1 tablespoon at night before bed.
This combination strengthens immunity, cleanses the vessels and has an anti-inflammatory effect.

Foods that affect blood density

They thin the blood:

  • sea ​​fish (rich in omega-3)

  • garlic, cranberries, cranberries, raspberries, strawberries, apples

  • watermelons, plums, cherries, grapefruit

  • tomatoes, zucchini, cucumbers, red pepper

  • lemon, beetroot, cocoa, dark chocolate

  • aloe or kalanchoe juice, sprouted grains

Thickens the blood:

  • buckwheat, bananas, cabbage, rowan, viburnum

  • fatty meat, sausages, canned goods, smoked meats

  • cream, white bread, lentils

  • pomegranate and grape juice

Herbs that thicken the blood (use with caution)

Plantain, St. John’s wort, valerian, yarrow, corn silk, horsetail, nettle, shepherd’s purse, and tansy all have astringent properties and can increase clotting.
However, some of them, such as walnut and Japanese sophora, are used in complex herbal recipes because they balance the condition of the vessels in certain diseases.

Movement – ​​natural prevention

No remedy will help if a person leads a sedentary lifestyle.
Physical activity stimulates blood circulation and natural cleansing of the vessels.

Suitable activities are:

  • walking and moderate jogging,

  • swimming,

  • yoga and stretching,

  • dancing or light gymnastics.

Important note: running early in the morning is not recommended , as the blood is thicker and the heart is under strain during this time.
It is better to do light stretching in the morning and leave more intense exercise for the afternoon or evening.

Conclusion

Maintaining good circulation and normal blood density is key to longevity and vitality.
Regular intake of healthy foods, moderate physical activity and the use of natural remedies such as horse chestnut, ginkgo biloba and garlic-lemon elixir can be excellent prevention against a number of vascular problems.
But it is always important to consult a doctor , especially if you are taking medication, as excessive blood thinning can lead to bleeding.