🍵 2. Clove Tea for Nighttime Fat Burning

✔ 1 tsp cloves
✔ 1 cup warm water
✔ 1 slice ginger (boosts digestion)
✔ ½ lemon juice (helps detox)

How to Use:

– Step 1: Steep cloves and ginger in warm water for 10 minutes.
– Step 2: Add lemon juice and drink before bed.
– Step 3: Helps burn fat while you sleep! 😴🔥

🍽 3. Add Cloves to Your Meals

Sprinkle ground cloves on oatmeal, yogurt, or tea.
Add to soups, smoothies, or rice for an extra metabolism boost.

Use in detox waters with lemon and cinnamon.

💡 How Fast Can You See Results?

🔹 With daily use, expect noticeable results in 2–4 weeks when combined with a healthy diet & exercise!