Ingredients:
1 clove of garlic
½ teaspoon sea salt
25 ml of water
Instructions:
Crush the garlic into a paste.
Add salt and water to create a thick mixture.
Apply the paste to your teeth using a soft toothbrush or your finger.
Gently brush for 2 minutes, then rinse with warm water.
Use 2 to 3 times a week.
Ingredients:
125 ml warm water
1 crushed garlic clove
½ teaspoon salt
Instructions:
Dissolve salt in the warm water.
Add crushed garlic and let infuse for 5 minutes.
Strain, then use the liquid as a mouth rinse for 30 seconds, once daily.
Garlic and salt—more than just cooking staples—are powerful allies for your oral health. With antibacterial, remineralizing, and anti-inflammatory benefits, they offer a simple, natural, and cost-effective alternative to commercial whitening treatments.
Try this age-old remedy and rediscover a brighter smile, stronger teeth, and a naturally healthier mouth!
