It calms the nervous system and helps you fall asleep

It regulates cholesterol and blood pressure, as it contains phthalides

It is low in acids and relieves heartburn and acid reflux

Celery is rich in vitamin A, which helps improve vision, treat dry eyes and protect the cornea.

It acts as a natural aphrodisiac because it is rich in male pheromones, androstenol and androsterone.

It increases the levels of the hormone aldosterone and thus improves male fertility and sperm count.

It cleans your teeth in the same way as natural dental floss, as it breaks down into fibrous strands when you chew it.

You can enjoy the delicious taste and many benefits of this legume in several ways. You can add it to soups, stir-fries, salads, stews and dressings or dip it in sesame paste, sauces or hummus.