She also noticed that she had fewer cravings for sweets, indicating a stabilizing effect on blood sugar levels.
Day 4
She felt a noticeable increase in her energy and digestion, a sign that her body was getting used to the celery juice.
Day 5
New breakouts kept appearing, which she considered a positive sign of detoxification.
Day 6 and Beyond
Her experience with celery juice was generally positive. She noticed a marked improvement in her digestion and a decrease in her craving for sweets. Additionally, after an initial detox, she noticed an improvement in the condition of her skin: fewer breakouts appeared and her skin was clearer and healthier.
Health Benefits of Celery
Celery is one of the most nutritious vegetables we eat, as it is a rich source of magnesium, potassium, and vitamins C, A, B, and K. It is also rich in phytonutrients, which act as powerful anti-inflammatories and antioxidants, strengthening the immune system, stimulating intracellular communication, and repairing DNA damage caused by toxins.
According to Jillian Levy, SGCH:
