A year ago I got seriously ill with the flu, and the medicines from the pharmacy didn’t seem to help much. Then my wife advised me to drink warm water with honey and lemon in the morning.
Of course, I was skeptical about this recommendation. But I tried it anyway. The flu passed, and I really enjoyed the warm drink.
And I started drinking it every day. This tradition lasted for a year, and during that time my body completely transformed in an unexpected way. Here are the changes:
1. I haven’t had a cold for a year now. And I don’t have stomach aches anymore.
I must say that I never believed in the power of folk medicine. I was a slave to the pharmacists. I had a stomach ache – I took pills. I was tormented by chronic fatigue? I took vitamin tablets. Well, that’s it.
But this year I didn’t even sneeze, and the headaches are a thing of the past. Now I take honey and lemon with me wherever I go. I even drink this drink in hotels.
2. I don’t drink coffee in the morning anymore. And I wake up much more easily.
My lemon-honey cocktail saved me from coffee addiction. And with it, from headaches. Now I have much more energy throughout the day. I sleep well and smile in the morning.
In the morning, it took me at least an hour to open my eyes. I no longer tease my loved ones in the morning. Honestly, I’ve even forgotten the last time I felt tense in the first half of the day.
3. The people around me became healthier. And that is my biggest reward.
I convinced my family to follow my example. So for the past year, the flu and other winter ailments have passed not only for me, but also for my wife and two children. I don’t know how the magic potion works, but it works.
My recipe.
Usually for a glass of the drink I squeeze half a lemon and add one teaspoon of raw honey. And I put all this in boiled water. I drink it immediately after waking up every morning.
I must say right away that the taste of this cocktail can be very different every day: it all depends on the lemon and honey you add. Sometimes this cocktail turns out sour, other times quite sweet.
How does it work?
I dug into medical websites to understand how it works. And I learned a few important things. This drink protects you from urinary tract infections. The lemon and honey stimulate your digestive system and also hydrate (moisturize) your colon. The result is an excellent remedy for constipation and cystitis. The drink is a diuretic and doctors say that it is able to fully protect you from urinary tract problems.
Improves digestion
