I noticed a strange patch of skin on my son’s ear this morning. His doctor appointment is still a week away — what should I do in the meantime?
Preparing for the Doctor: Your Quiet Power
You’re not just waiting—you’re gathering wisdom. Before the visit:
Keep a Simple Log
Take Photos
→ Snap a clear picture daily in the same light.
→ Show your doctor how it changes (or doesn’t).
Gather Your Story
→ Note any new soaps, detergents, or foods introduced lately.
→ Mention if eczema, asthma, or allergies run in your family.
→ Share what has helped—even if it’s just holding a cool cloth.
This isn’t over-preparing.
It’s honoring your child with your attention.
Preventing Future Flare-Ups: Small Shifts, Big Relief
After the doctor’s visit, these gentle habits protect tender skin:
** launder with Love**
→ Wash clothes and bedding in fragrance-free detergent (All Free & Clear or Tide Free).
→ Do a second rinse cycle to remove all residue.
Dress for Comfort
→ Choose 100% cotton clothing next to skin (no tags, no synthetics).
→ Cover ears with soft fabric in cold/windy weather.
Bathe Wisely
→ Lukewarm water only (hot water strips natural oils).
→ Limit baths to 5–7 minutes.
→ Apply moisturizer within 3 minutes of drying off.
Nourish from Within
→ Offer omega-3 rich foods (walnuts, chia seeds, wild-caught salmon).
→ Keep your child well-hydrated—dehydration worsens skin dryness.
