I was researching survival methods during World War II and came across this ancient technique that I thought was brilliant. | November 24, 2025

This might sound familiar to some, but you never know, right? With concerns about wheat costs rising, I thought I’d share. There are probably more sophisticated ways to do it, but this is how I learned. Easy and simple. No fuss.
We love it and make tons of zucchini flour every year. You may have heard it called Amish flour or army flour. It’s been a staple in Amish and Mennonite homes for generations. It was also widely used in the 1940s during food rationing.