As you have seen, garlic must be consumed raw, or on an empty stomach in the morning, otherwise in the evening. The reason why it must be consumed raw is that the properties of allicin only remain perfect in this condition.
Indeed, if it is cooked, allicin loses the effectiveness of its properties. If you want to eat just the garlic, the best way to do this is to remove the clove and lightly press it with a knife to crush it.
Grinding promotes greater availability of the active ingredient of garlic and therefore also better effectiveness. Ingestion in the morning on an empty stomach ensures all the effects illustrated.
Create a Potent Homemade Natural Antibiotic with Apple Cider Vinegar, Ginger, Turmeric, Garlic, Horseradish, and Honey
Double Crusted Sweet Potato Pie
The Bright Smile Secret: Eggshell Teeth Whitening Wonder
My Wife used this drink in just 2 weeks she lost 40 pounds easily!
Place three bay leaves under the bed before bed: here’s why
Irresistible French Onion Beef Sloppy Joes Father’s Day 15 June
How to Get Rid of Milia: Those Annoying Fat Cysts
5 Minute Velvet Cake
Southern Candied Sweet Potatoes – Sweet, Buttery & Irresistibly Glazed!