-
Apply a cold compress (ice in a cloth or cold compress) immediately after the bite to limit the spread of blood.
-
Elevate the affected area if possible.
-
After 48 hours, apply gentle heat (heating cap, hot compress) to stimulate blood circulation.
-
-
Color change: red, blue, purple, brown… then yellow or green during healing.
-
Mild or moderate pain: especially the first few days.
-
-
Aging (skin becomes thinner and blood vessels more fragile)
-
Medications (anticoagulants, aspirin, ibuprofen, etc.)
-
Vitamin C or K deficiency
-
Blood clotting disorders (such as hemophilia or von Willebrand disease)
-
Hereditary vascular fragility
-
Liver or chronic diseases:
even an unbalanced diet can make a difference. That’s why it’s important to eat enough fruits and vegetables.Possible edema: especially if the bruise is accompanied by swelling.
A change in color is a good indicator of healing: the body is gradually absorbing the accumulated blood.Take paracetamol if the pain persists (avoid ibuprofen without consulting a doctor).
Important: Never massage a recent bruise, as this could make it worse.Why do some people get more bruises than others?
Anyone can get them after an impact. But some people are more susceptible. This can be due to a variety of factors:
-
-
