Improves Digestive Health ST36, as its name suggests, is closely connected to the digestive system. Activating this point can help regulate the stomach and intestines, alleviating symptoms such as indigestion, bloating, nausea, and constipation. It is particularly beneficial for those experiencing digestive issues due to stress or anxiety. ST36 promotes the smooth flow of energy (Qi) through the stomach and spleen, supporting a healthy digestive process.
Enhances Energy and Stamina Known for boosting both physical and mental endurance, ST36 is frequently utilized by athletes and those engaged in demanding activities to increase energy and stamina. In TCM, this point is thought to nourish the body’s Qi and blood, essential for vitality and overall health. Stimulating ST36 can also help combat fatigue, making it valuable for individuals suffering from chronic tiredness or low motivation.
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