If you rub these 2 points behind your knees, this is the effect on your body. (Page 2 ) | September 9, 2024
Annonce:
Key Acupressure Points for Relieving Stiffness
1. Gallbladder 34 (GB34)
Advertisement:
- Location: GB34 is located on the side of the leg, just below the knee, slightly in front of the outer leg bone (fibula).
- Benefits: This point is known as the “Yang Ling Quan” and is commonly used to ease stiffness in the legs and knees. It is thought to help with muscle relaxation and improve the flow of energy (Qi) in the body.
- How to Use: Apply firm, steady pressure to GB34 with your fingers or thumb. Massage in a circular motion for a few minutes on each leg daily. This point is particularly useful for relieving tension and discomfort in the lower body.
CONTINUE READING ON THE NEXT PAGE
Sun-Dried Tomato Pasta
Only A Glass Of This Juice… Reverse Clogged Arteries & Lower High Blood Pressure
Pork Chops with Scalloped Potatoes
Toothpaste with Vaseline – What Happens When You Mix Them?
I had no clue about this
Chocolate Muffin Recipe – 5 Easy Steps for Moist Olympic Muffins
Place a cotton ball with VapoRub in your ear & experience this amazing effect
Yorkshire Pudding: A Classic Side Dish That Deserves a Comeback
Banana Oat Pancakes – Healthy, Sugar-Free, and Flourless