If your feet swell, it is a clear sign that…


Preventative Measures
To minimize the risk of developing swollen feet:

Regular Exercise: Engage in activities that promote circulation, such as walking or swimming.
Footwear Choices: Opt for comfortable, supportive shoes that fit well.
Avoid Prolonged Inactivity: Take breaks to move around if sitting or standing for extended periods.
Monitor Medications: Consult with a healthcare provider about potential side effects of prescribed drugs.