4. Persistent Back Pain
Kidney disease can cause back pain, usually felt just below the ribcage. The pain may be severe and persistent, often accompanied by tenderness. This will often accompany a urinary tract infection that has gone untreated.
5. Unexplained Weight Loss or Loss of Appetite
If you experience unexplained weight loss or a decrease in appetite, it may be a sign of kidney disease. This occurs due to the build-up of waste products in the body and a loss of appetite.
6. Nausea and Vomiting
Kidney disease can cause a feeling of nausea and may lead to episodes of vomiting. This can be especially prominent in the morning or after meals.
7. Difficulty Sleeping
People with kidney disease often report trouble sleeping. This may be attributed to nighttime muscle cramps, restless leg syndrome, or frequent urination.
8. Metallic Taste in the Mouth
A persistent metallic taste in the mouth can be indicative of kidney disease. This is due to the build-up of waste products in the blood.
9. Muscle Cramps and Twitching
Electrolyte imbalances, such as low potassium and calcium levels, can cause muscle cramps and twitching. These symptoms may be associated with kidney disease.
10. Itchy Skin
Kidney disease can lead to an accumulation of toxins in the blood, causing itchy skin. This is often generalized and not limited to a specific area.
It is important to note that these symptoms may vary depending on the stage and severity of kidney disease. If you experience any of these signs, it is essential to consult with a healthcare professional for further evaluation and appropriate management.
Prevention is Key
There are several things you can do to help keep your kidneys healthy and prevent kidney disease before it happens.
The number one is, as always, living a healthy lifestyle. That means eating well, exercising regularly, drinking plenty of water, moderating alcohol consumption, and sleeping well.
If you smoke, consider quitting. Be mindful of both prescription and over-the-counter drugs and how you are taking them. Always follow your doctor or pharmacist’s directions, or follow the directions on the bottle.
Finally, get your kidneys tested if you are unsure or if you are at a higher risk for developing the disease. Remember, early detection and timely treatment hold the key to preventing kidney disease from progressing and improving overall health outcomes. Don’t wait until it’s too late.
