9. Muscle Cramps and Twitching

Electrolyte imbalances, such as low potassium and calcium levels, can cause muscle cramps and twitching. These symptoms may be associated with kidney disease.

10. Itchy Skin

Kidney disease can lead to an accumulation of toxins in the blood, causing itchy skin. This is often generalized and not limited to a specific area.

It is important to note that these symptoms may vary depending on the stage and severity of kidney disease. If you experience any of these signs, it is essential to consult with a healthcare professional for further evaluation and appropriate management.

Prevention is Key

There are several things you can do to help keep your kidneys healthy and prevent kidney disease before it happens. The number one is, as always, living a healthy lifestyle. That means eating well, exercising regularly, drinking plenty of water, moderating alcohol consumption, and sleeping well. If you smoke, consider quitting. Be mindful of both prescription and over-the-counter drugs and how you are taking them. Always follow your doctor or pharmacist’s directions, or follow the directions on the bottle.

Finally, get your kidneys tested if you are unsure or if you are at a higher risk for developing the disease. Remember, early detection and timely treatment hold the key to preventing kidney disease from progressing and improving overall health outcomes. Don’t wait until it’s too late.