“With #FathersDay tomorrow I have very important message for all the dads out there…WEAR A HELMET!” Ramsay captioned the post which showed his enormous bruise.
“This week I had a really bad accident while riding my bike in Connecticut. I’m doing ok and did not break any bones or suffer any major injuries but I am a bit bruised up looking like a purple potato,” he continued.
“I’m thankful for all the doctors, nurses and staff at Lawerence + Memorial Hospital in New London who looked after me and checked me out, but most thankful for my helmet that saved my life. Have a great Father’s Day and be safe Gx.”
		
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