Irritating noises
Some people find the humming sound of a fan soothing. But for others, it can be a drag. Especially if the fan starts to squeak or rattle, it can imperceptibly reduce the quality of your sleep.
So what can you do during warm nights?
To cool down without a fan, you can try the following tips:
Keep windows and curtains closed during the day to keep the heat out.
Sleep under a cotton or linen duvet; these fabrics breathe better.
Use a hot water bottle filled with cold water or a cooling pillow.
Take a lukewarm shower before going to bed.
Ensure adequate hydration.
Thanks for your SHARES!
Put raw whole chicken in a slow cooker with these 3 ingredients. It’s better than rotisserie.
We call them ‘Deviled Angels.’ I’ve made them for every holiday, and they’re always the first to disappear!
With This Simple Trick, You Can Make Any Pan Non-Stick and Save Money
Mouth-Watering Carrot Cake Sheet Cake
Ham and Bean Soup
My hubby can never get enough of this sauce! He says it’s his fave!
