It’s such a waste to throw them away (Page 4 ) | March 7, 2025

Sprouted garlic is not only edible but also more nutritious, providing more health advantages than unsprouted garlic. Experts believe that sprouted garlic releases compounds that may hinder the spread of certain types of cancer.

Furthermore, sprouted garlic contains much more antioxidants, which help counteract free radical damage.

This bulb is particularly high in fiber, vitamin C, vitamin A, carotene, and other nutrients that boost the immune system, reduce the aging process, and improve cardiovascular and cerebrovascular function.

It can also help prevent the flu and intestinal irritation. Garlic should be removed only if it develops black spots, which indicate rotting.