Looking for a refreshing health habit that’s quick, tasty, and energizing? This homemade juice recipe takes less than five minutes to prepare, requires just three everyday ingredients, and delivers a colorful boost of natural vitamins. It’s the perfect way to start your morning with energy and vitality.
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Why This Juice Has Become a Must-Have
In the rush of daily life, many of us want simple ways to care for our health. This juice combines three powerful ingredients—beetroot, carrot, and green apple—each valued for their nutritional richness. Together, they create a drink that’s lightly sweet, naturally refreshing, and packed with benefits:
Beetroot: rich in minerals and antioxidants, known for its energizing qualities.
Carrots: a great source of beta-carotene, vitamin A, and immune-supporting compounds.
Green Apple: adds freshness, fiber, and a tangy balance to the blend.
The result is a balanced juice that supports digestion, skin radiance, and overall vitality.
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Step-by-Step Recipe
Ingredients
1 red beetroot (peeled and chopped)
1 carrot (grated or chopped)
1 green apple (unpeeled, diced)
400 ml water
Optional: 1 teaspoon honey for sweetness
Preparation
Place the beetroot, carrot, and apple in a blender.
Add water.
Blend until smooth.
Strain if you prefer a clearer juice.
Serve chilled, with or without ice cubes.
Tip: Add a splash of fresh lemon juice for extra brightness and flavor.
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