Magnesium is an essential mineral that plays a role in over 300 enzymatic reactions in the body, including those that support liver function and help reduce inflammation. Combined with other liver-supportive ingredients, these juice recipes provide a delicious way to increase your magnesium intake and potentially support liver health naturally.
Ingredients
Green Magnesium Powerhouse
1 cup spinach (high in magnesium)
1 medium beet (supports liver detoxification)
1 green apple
1-inch piece of ginger
1/2 lemon, peeled
1/4 cup parsley (contains compounds that may help liver regeneration)
Tropical Liver Support
1 cup kale (excellent magnesium source)
1 banana (rich in magnesium)
1/2 cup pineapple (contains bromelain, which has anti-inflammatory properties)
1 tablespoon chia seeds (magnesium-rich)
1/4 avocado (provides healthy fats and magnesium)
1 cup coconut water
Magnesium-Rich Berry Blend
1 cup spinach
1 cup mixed berries (antioxidant-rich)
1/2 banana
1 tablespoon pumpkin seeds (high in magnesium)
1 tablespoon raw cacao powder (excellent source of magnesium)
1 cup almond milk
Instructions
Whenever I make this for dinner, everyone is cleaning off their plates
CREAMY GARLIC PESTO CHICKEN
Homemade Corn Dogs
My Amish neighbor showed me this dish. Guests have gone bonkers over it!
This is What Happens When You Drink Papaya Seeds Water on an Empty Stomach
“Black Alien”
How to Make Your Own Stain Removing Liquid Detergent: Up to 12 Liters with Just a Few Ingredients
Shrimp grilled cheese with buttery garlic bread
12 brilliant reasons to never use a top sheet
