Instructions

1. Heat olive oil and butter in a skillet over medium-high heat. Season steaks generously with salt and pepper.
2. Sear the steaks for 3–4 minutes per side for medium-rare, or to your preferred doneness. Remove steaks and let rest.
3. In the same skillet, add minced garlic and sauté for about 30 seconds until fragrant.
4. Reduce heat. Pour in heavy cream and stock. Stir in Dijon mustard, thyme, salt, and pepper.
5. Simmer sauce for 3–4 minutes until slightly thickened.
6. Return steaks to the pan. Spoon sauce over steaks and warm for 1–2 more minutes.
7. Garnish with chopped parsley and serve hot.

Methods

This dish uses pan-searing to lock in moisture and flavor, followed by a reduction-based sauce created in the same skillet to absorb all those rich steak drippings. The result is both easy and deeply flavorful.

History

Steak has long been a centerpiece of fine dining and traditional home meals alike. Garlic cream sauces evolved from classic French cuisine, which prized butter-based sauces enriched with cream and herbs. This combination offers timeless flavor with a modern twist.

Benefits

• High in protein and iron
• Rich in flavor with minimal ingredients
• Garlic provides natural antioxidants and immune-boosting properties
• Customizable with any steak cut or herb blend

Formation

The magic of this dish lies in layering: first the seasoned steak, followed by deglazing the pan and creating a reduction of cream, garlic, and mustard. Each element builds depth and luxurious texture for a complete flavor experience.

Nutrition

• Calories: ~520 per serving
• Protein: ~35g
• Fat: ~40g
• Carbohydrates: ~5g

Conclusion

This dish is a testament to how a few quality ingredients and proper technique can yield a truly impressive meal. It’s bold, satisfying, and simple to make—a true crowd-pleaser for steak lovers everywhere.

For the Lovers of Steak

If you’re passionate about juicy, well-seasoned meat and rich sauces, this recipe will steal your heart. It’s a perfect dinner for anniversaries, celebrations, or a cozy evening with someone special.

Cooking Details

• Prep time: 10 minutes
• Cooking time: 20 minutes
• Total time: 30 minutes
• Servings: 4