Just 3 tablespoons a day, this recipe loosens phlegm from the lungs, improves cough, flu, and treats sinusitis (Page 2 ) | April 29, 2025

Carrot
Rich in antioxidants, carrots help combat respiratory issues by boosting the body’s defense cells. Their abundant vitamin A and carotenoids play a major role in strengthening the immune system.

Honey
Honey is a well-known natural antibiotic that prevents colds, coughs, and the flu. It also soothes sore throats with its moisturizing and anti-inflammatory properties.

For illustrative purposes only

How to Prepare the Natural Syrup
1. Finely chop the onion, garlic, ginger, and carrot.

2. Place all the chopped ingredients into a clean jar.

3. Squeeze the juice of two lemons over the mixture.

4. Pour honey over the ingredients until well-covered.

5. Seal the jar and store it in the refrigerator.

How to Use
Take 3 tablespoons of the syrup daily.

With consistent use, you’ll notice your lungs feeling refreshed and clear, thanks to the powerful natural ingredients.

Clean your lungs and stop coughing

Looking for an effective and natural bronchitis remedy to relieve that troublesome cough? We’ve got a homemade drink for you that may help soothe your respiratory tract and boost your immunity.

Understanding Bronchitis
Bronchitis is an inflammatory lung condition that can cause a prolonged and painful cough. While many turn to prescription medications, there are natural ways to care for your lungs. In this article, we’ll share an age-old folk recipe for bronchitis using the power of natural ingredients.

Bronchitis and Its Causes
Often triggered by a viral infection, bronchitis can also result from bacterial infections or inhaling irritants. Individualized treatment is necessary, and this natural drink can complement traditional medications

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