Preparation & How to Use:
Pour the water into a pot and bring it to a boil.
Once the water is hot, add the sliced prunes and dates.
Let the mixture simmer for about 15 minutes.
After cooking, remove from heat and allow it to cool.
Transfer the mixture to a glass jar with a lid and store in the fridge.
How to Consume:
Take one tablespoon on an empty stomach each morning. This should be enough to gently cleanse your colon and help get things moving.
Every Time This Dish Lands On His Plate, My Husband’s Eyes Sparkle With Delight
Breathe Fresh: Simple Steps to Detoxify Your Lungs at Home
Easy and Delicious Weight-Loss Flatbreads
The Vegetable That Eats All The Sugar In The Body.
School Cafeteria Worker “Plays” with Kids’ Bananas
4 TOP TIPS TO EFFORTLESSLY CLEAN KITCHEN CABINETS
What is the purpose of the washing machine residue filter?
The Risks of Leaving Chargers Plugged In: Why You Should Never Leave a Charger in an Outlet Without Your Phone
How to tell plastic rice apart from real rice. Here’s what to know
