Preparation & How to Use:
Pour the water into a pot and bring it to a boil.
Once the water is hot, add the sliced prunes and dates.
Let the mixture simmer for about 15 minutes.
After cooking, remove from heat and allow it to cool.
Transfer the mixture to a glass jar with a lid and store in the fridge.
How to Consume:
Take one tablespoon on an empty stomach each morning. This should be enough to gently cleanse your colon and help get things moving.
Thanks for your SHARES!
Grandmother’s Stove Still Going Strong
Turmeric with honey, the most powerful antibiotic!
Ultimate Bacon-Wrapped Chicken Tenders: Crispy, Juicy, Perfection
Cocoa delight and crushed biscuits
A month before a stroke, your body sends you these warning signals
Garlic Butter Shrimp Scampi Lasagna
Very dirty mop, don’t buy it again: a drop of this ingredient and it will be new again
Now I make it every morning! Only 3 ingredients! A delicious and filling breakfast!
Here’s Why Some People Get Bit More by Mosquitoes Than Others
