Preparation & How to Use:
Pour the water into a pot and bring it to a boil.
Once the water is hot, add the sliced prunes and dates.
Let the mixture simmer for about 15 minutes.
After cooking, remove from heat and allow it to cool.
Transfer the mixture to a glass jar with a lid and store in the fridge.
How to Consume:
Take one tablespoon on an empty stomach each morning. This should be enough to gently cleanse your colon and help get things moving.
A Simple Daily Routine to Naturally Reduce Varicose Veins
How To Grow Ginger at Home To Have an Endless Supply (and make it flower)
Nutty Cranberry Energy Bars
What Your Tongue is Trying to Tell You About Your
An Amish buddy introduced me to this treat, and I couldn’t get enough!
Baked Pasta with Minced Meat and Béchamel Sauce
Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins
The Way You Use Your Bag Gives Clues About Your Character
H0’s w0rried he’s g0ing t0 end 0p in bad tr0uble”: Artist invites singer t0 stay in h0pe 0f ‘talking him int0 therapy’
