Just Stick a Bay Leaf in a Lemon! The Effect is Amazing! (Page 6 ) | August 26, 2024

Instructions:

1. Boil Water: Bring 1 liter of water to a boil in a saucepan.
2. Add Bay Leaves and Lemon: Add the bay leaves and lemon slices to the boiling water.
3. Inhale the Steam: Carefully lean over the saucepan and inhale the steam. Cover your head with a towel to trap the steam.
4. Duration: Inhale the steam for 5-10 minutes.

Effect: This steam inhalation helps clear nasal passages, reduce congestion, and provide relief from respiratory issues.

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