Jasmine can be used to help resolve digestive issues, thanks to the impressive amount of antioxidants it has. The antioxidants help improve nutrient absorption and healthy bowels by interacting with gastrointestinal enzymes.

It also has antispasmodic properties, which make it helpful in relieving indigestion, stomach cramps and inflammation.

The plant promotes the growth of good bacteria in the gut and helps eliminate harmful gut bacteria, which are responsible for common gastrointestinal disorders and can cause nausea, vomiting and diarrhea.

The jasmine plant is useful for so much more than its pleasant aroma and satisfying taste. It could be just what the doctor ordered for any number of health issues.