Keto Jalapeño Popper Casserole | February 23, 2025

Annonce:

Why You’ll Love This Recipe

There’s so much to love about this Keto Jalapeño Popper Casserole. Here’s why it’s a must-try:

1. Low-Carb and Keto-Friendly : With no bread crumbs or high-carb fillers, this dish is perfect for those following a ketogenic diet.
2. Bold Flavors : The combination of spicy jalapeños, creamy cheese, and smoky bacon creates a flavor explosion in every bite.
3. Easy to Make : This one-pan dish is simple to prepare and requires minimal cleanup—perfect for busy weeknights.
4. Crowd-Pleasing : Even non-keto eaters will love this rich and indulgent casserole.
5. Customizable : Adjust the spice level, swap proteins, or add extra toppings to suit your taste.

Ingredients You’ll Need

The secret to this casserole’s success lies in its high-quality, keto-approved ingredients. Here’s what you’ll need:

For the Casserole:

. 1 lb ground chicken or turkey (or shredded rotisserie chicken for convenience)
. 8 slices of bacon (chopped or crumbled)
. 1 cup cream cheese (softened)
. 1 cup shredded cheddar cheese
. 1/2 cup sour cream
. 1/2 cup heavy cream
. 1 small onion (finely diced)
. 2 cloves garlic (minced)
. 1–2 jalapeños (seeded and finely chopped, adjust to your spice preference)
. Salt and pepper (to taste)

Optional Toppings:

. Extra shredded cheese (for a bubbly, golden crust)
. Green onions (chopped, for garnish)
. Crushed pork rinds (for a keto-friendly crunch)