- Relieves congestion and helps clear mucus from the respiratory tract.
- Eases coughs and reduces symptoms of asthma or bronchitis.
7. Improves Liver Health 🧬
The antioxidants in cloves, particularly eugenol, protect the liver from oxidative stress and inflammation. Regular consumption of cloves can support detoxification and improve liver function.
Benefits:
- Protects the liver from toxins and promotes liver health.
- Helps in detoxifying the body and reducing the risk of liver diseases.
8. Rich in Antioxidants ✨
Cloves are one of the richest sources of antioxidants, which help fight free radicals in the body, preventing oxidative stress. This, in turn, can slow down the aging process and reduce the risk of chronic diseases like cancer and heart disease.
Benefits:
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Used to have this thanks to nan every year but never remembered to pen it down. Buzzing that I’ve found something that comes quite close!
