How to Take the Gas Out of Beans – A Simple Kitchen Hack
Love beans but not the aftereffects? Here’s a brilliant old-school method that can help you enjoy every bite—without the bloat. All you need is a little prep and one surprising pantry staple!
Step 1: The Power of Soaking
Before cooking, soak your beans overnight in cold water. This softens them, cuts down cooking time, and helps reduce gas-causing compounds. After soaking, give them a good rinse.
Step 2: Add the Secret Ingredient
Ready for the magic? Add 2 teaspoons of baking soda to your soaked beans in a deep pot.
As you heat the mixture, you’ll see the water foam up—that’s the baking soda working! Keep an eye on it, and don’t walk away.
Step 3: Boil, Drain, and Rinse
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I make this around a dozen times a year, and folks insist it’s the finest thing I create!
