Use the infusion to massage the painful areas once or twice a day. This treatment is recommended for short periods (up to a month) and should not be ingested under any circumstances.

A natural alternative: ginger and turmeric infusion

If you’re looking for an alternative natural remedy , you can also try ginger and turmeric infusion , known for its powerful anti-inflammatory properties . This drink is useful for combating joint pain , boosting the immune system , and improving digestion . Simply boil a slice of fresh ginger and half a teaspoon of turmeric in water for 10 minutes, strain, and drink warm. It’s an excellent solution for those who prefer an internal and completely natural approach to daily well-being.

Important warnings

External use of the infusion is safe if limited in duration, but it should not be applied to open wounds or irritated skin. Consult a doctor if you experience persistent pain or are already undergoing medication.