In addition, bay leaf is also an excellent remedy that helps us sleep better and more throughout the night.
This plant has an anti-stress action, which promotes a state of relaxation and helps us rest better.
To take advantage of this benefit, simply put a few bay leaves directly under the pillow, perhaps tying them together with a string. You will see that the benefits of this wonderful plant will soon be felt.
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This is one of my husband’s favorite dinners for a weeknight!
