Lavender Oil: My Mother’s Natural Remedy for Everyday Well-Being (Page 2 ) | March 16, 2025

Once infused, strain the oil through a cotton cloth or fine filter.
Pour the oil into a clean, sealed container.
Serving and storage tips
For massage: Use a few drops to relieve muscle tension or relax the body.
For sleep: Apply a small amount to the wrists or feet before bed.

Storage: Store the oil in a cool, dry place, preferably in a dark bottle to protect it from light. The oil will keep for approximately 6 months.
Variations
Lavender Chamomile Oil: Add 1 tablespoon of chamomile flowers for an even more intense calming effect.
Lavender Citrus Oil: Add lemon or orange peel for a fresh and invigorating fragrance.
Lavender Rosemary Oil: For an energizing and stimulating effect, add a few fresh rosemary leaves.
FAQ
1. Can I use coconut oil in place of other carrier oils?
Yes, coconut oil works great, but opt ​​for fractionated oil if you prefer a thinner consistency.

2. Can I use lavender essential oil in place of flowers?
Yes, but add it at the end of the infusion, using 5-10 drops to avoid compromising the purity of the carrier oil.

3. How long does it take to see the benefits of the oil?
The relaxing effects are immediate, but continued use can offer longer-lasting benefits for the skin and mind.

4. Is it safe for children?
Lavender oil is generally safe for children, but use very small amounts and consult a doctor for infants or if you have any concerns.

Try this recipe and let the power of lavender bring wellness and serenity into your life, just like my mother said!

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