1 large lemon
A handful of fresh parsley
1 liter of water
Preparation:
Chop the Parsley: Finely chop fresh parsley to release its essential oils and nutrients.
Prepare the Lemon: Slice the lemon into thin rounds. You can choose to peel the lemon for a less bitter taste.
Mix Ingredients: Place the chopped parsley and lemon slices in a pitcher or large jar.
Add Water: Pour one liter of water over the lemon and parsley.
Let It Infuse: Cover the mixture and let it infuse overnight in the refrigerator.
Consume: Start your day with a glass of this detox water and continue drinking it throughout the day instead of regular water.
Usage:
For optimum results, prepare a fresh batch each night for 5 days to maintain the potency of the nutrients. Remember to uphold a balanced diet and a regular exercise routine alongside this remedy for weight loss.
Important Notes: