Cucumber complements this by:
- Adding water and fiber to aid bowel movements
- Soothing the stomach lining
- Supporting regular, gentle digestion
Together, they can help:
- Flatten the stomach
- Reduce gas or cramping
- Promote comfortable, regular digestion
Tip: Drink lemon-cucumber water 20 minutes before meals to help your stomach prepare for digestion.
✨ Healthy, Glowing Skin Starts From Within
Your skin reflects what’s going on inside your body. Dehydration, poor diet, and inflammation can all result in dullness, breakouts, or premature aging.
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Lemon’s vitamin C content boosts collagen production, which helps your skin maintain firmness and elasticity.
Cucumber adds hydration, silica, and anti-inflammatory compounds, helping reduce redness and puffiness.
Skin Benefits from This Duo:
- Brighter complexion
- Reduced dark spots and fine lines
- Better skin texture and hydration
- Protection against oxidative damage
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Bonus: You can also apply lemon and cucumber topically as part of your skincare routine.
