Lemon Ginger Water

Add cinnamon:
A cinnamon stick adds warmth and helps support blood sugar balance.

Add orange:
Replace the lemon with orange slices for a sweeter citrus flavor.

Add apple slices:
Thin slices of apple add natural sweetness without honey.

Make iced ginger lemon water:
Let the drink cool fully, pour over ice, and add mint for a refreshing summer drink.

Make a detox version:
Add turmeric, mint, and a slice of cucumber for a more cleansing profile.

Lemon Ginger Tea:
Use hot water, lemon, ginger, and optional honey, but don’t simmer—perfect for quick preparation.

Serving Suggestions

This drink is incredibly versatile and works at different times of the day. Here are great ways to enjoy it:

• Drink warm in the morning to gently wake your digestion.
• Enjoy chilled at lunchtime for a refreshing, flavorful hydration boost.
• Sip after dinner to help prevent bloating and discomfort.
• Pack it in a bottle during workouts for naturally flavored hydration.
• Serve warm with honey during cold weather for soothing comfort.

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