Use:
Put the oil with lemon on the areas that need it.
Massage softly in an upward direction to increase blood circulation.
Let the oil stay on your skin; it will soak in by itself.
Lemon Juice: Drinking lemon juice mixed with water every day can also help enhance blood flow.
Put the juice of half a lemon into a glass of warm water and drink it in the morning before eating anything.
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