Lentil and Zucchini Patties are a delightful, protein-packed dish that’s perfect as a snack, appetizer, or main course. These patties combine the nutty flavor of lentils with the freshness of zucchini and a touch of garlic and dill for an irresistible treat. Easy to make and versatile, they’re ideal for both weeknight dinners and meal prep.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Ingredients:
Lentils (ground into flour): 200 g (1 cup)
Boiling water: 150–200 ml (2/3–3/4 cup)
Onion: 1, finely chopped
Olive oil: For frying
Zucchini: 1 medium (300 g/10.6 oz), grated and juice squeezed out
Salt: To taste
Black pepper: To taste
Fresh dill: 2 tablespoons, chopped
Sun-dried tomatoes: 2 tablespoons, chopped
Garlic: 2 cloves, minced
Almond flour: 80 g (3/4 cup)
Refined olive oil: For frying
Directions:
Continued on the next page
Dr. Barbara O’Neill: The 5 WORST FOODS Destroying Your Heart
Classic Grilled Cheese and Tomato Soup Recipe
This slow cooker hamburger potato casserole is the perfect comfort meal
Decadent and Guilt-Free Keto Chocolate Mousse: A Perfect Low-Carb Indulgence
Sautéed Cabbage with Bacon
How To Make Lemon Meringue Cheesecake
I’m talking about tattoos, which have had a significant impact on many different civilizations
Doctors warn people who put their cell phones in their pockets
How to Use Sweet Cloves for Weight Loss – The Secret Fat-Burning Spice
