It might sound like a simple ritual, but burning a bay leaf is one of the oldest natural practices used for relaxation, mental clarity, and even pain relief. For centuries, bay leaves have been burned in homes for their calming aroma and healing properties—and the results can be felt in just minutes.
🌿 What Happens When You Burn a Bay Leaf?
Bay leaves contain eugenol and linalool, two powerful plant compounds that are released into the air when the leaf is lit. These compounds can:
Reduce anxiety and stress
Clear the air and boost mental focus
Relax muscles and support breathing
Create a peaceful, calm environment
🔥 How to Burn Bay Leaf Safely
1–2 dried bay leaves
A ceramic bowl, heat-safe dish, or ashtray
Matches or a lighter
Instructions:
see next page
Put this for 1 hour in your house, you will never see flies, mosquitoes or cockroaches again.
In our house, we call it ‘Lazy Day Ziti.’ It’s so good, no one would guess how effortless it is!
Discover the Benefits of Beetroot and Watermelon Juice: A Powerhouse for Anemia and More!
Boil 5 cloves of garlic in a saucepan to solve a common problem
I’ve been doing THIS for 30 years and every year I harvest a ton of cucumbers!
Legendary Puff Pastry Cake – My Secret 2-Sheet Masterpiece!
