The diet is purely based on drinking lemon water every day for 2 weeks. At the end of the two weeks you are expected to lose up to 20 pounds. I have not tried this though I am very much tempted to give it a shot. I have some concerns about this diet because of too much consumption of lemon juice that might not be good for every one. I have heard of taking lemon water every day by squeezing half lemon in one cup of warm water. However this diet requires to drink much more than just one lemon and one glass of water.
Lemon water is used to improve digestive system as Citrus flavonoids found in lemon are good digestive tonic. Citrus flavonoids also help to suppress appetite. In other words lemon water act as digestive aid that also has abilities to suppress appetite. You body will digest the food better and at the same time lemon water helps to eat less which can lead to weight loss.
The following is the lemon water diet that may help you to shed up to 20 pounds of body fat in 14 days.
see next page
How To Make Stuffed Pepper Soup
Rotel Cream Cheese Sausage Balls Recipe
Homemade Cheese in Just 10 Minutes!
Natural Teeth Whitening at Home: A Surprising Solution with Garlic and Coffee
Unearthing The History Of Unique Household Sinks!
Old fashioned momma s meatloaf
The whole family loved this immensely. I’ll certainly make a larger batch next time!.
Beef and Gravy with Mashed Potatoes
If Your Ham Has a Rainbow Sheen, Here’s What It Means
