- Wash all ingredients thoroughly.
- Chop them and add to a blender or juicer.
- Blend until smooth. Strain if desired.
- Drink first thing in the morning on an empty stomach.
- Repeat daily for 7 days straight.
🍋 Optional Add-ons:
- A pinch of cayenne pepper (boosts metabolism)
- 1 tablespoon chia seeds (added fiber and fullness)
- A celery stalk (extra diuretic and detox effect)
📆 How to Follow the Cleanse:
- Drink the green juice every morning before breakfast
- Eat light, clean meals throughout the day (vegetables, fruits, lean protein, lots of water)
- Avoid processed foods, dairy, white flour, sugar, and heavy meals
- Walk, stretch, or move daily to stimulate the cleansing process
⚠️ Important Notes:
- This is not a starvation diet—it’s a gentle cleanse
- Listen to your body, and don’t overdo it
- If you have a medical condition or take medication, consult your doctor first
💬 Final Thought:
This green juice is more than a detox—it’s a reset button for your gut, metabolism, and energy. After just one week, you may feel lighter, clearer, and more energized—and even see visible changes in your belly and skin.
Try it for 7 days and see the transformation from the inside out. Your body will thank you! 🌿🥒🍋
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The green juice